Fitbit Investigating Exploding Fitness Tracker Fitness

Fitbit Investigating Exploding Fitness Tracker

Fitbit has had problems with skin irritation rashes in the past and now the fitness tracking giant could have an explosive new…

Use Meditation To Improve Your Performance Fitness

Use Meditation To Improve Your Performance

Mental health is one of those things that get short shrift, especially when it comes to physical training. Maybe you…

Hack Your Fitness: How On Wants You To Find Your Running Joy Fitness

Hack Your Fitness: How On Wants You To Find Your Running Joy

When I started running, Vibram Five Finger toe shoes were just hitting their nadir. They were unusual enough to catch…

The Data You Can (and Can’t) Trust From Your Fitness Tracker Fitness

The Data You Can (and Can’t) Trust From Your Fitness Tracker

Everyone is on the fitness tracking bandwagon. The Apple Watch will track your heartbeat, steps, and activity. The Fitbit and…

Do kids really need fitness trackers? Fitness

Do kids really need fitness trackers?

Fit for kids? It’s been hard to deny the rise and rise in popularity of fitness trackers. Wearable technology that lets…

New ways of working out Fitness

New ways of working out

Once upon a time gyms provided classes, weights and machines, and took all and sundry – but it seems that…

Need help getting fit and healthy? Fitness

Need help getting fit and healthy?

Most Australians aren’t doing enough exercise to meet the minimum requirements for good health. The current Australian Government guidelines for adults are…

Testing fitness trackers with heart rate monitors – what we found Fitness

Testing fitness trackers with heart rate monitors – what we found

Flatlining monitors? Fitness trackers make it possible to exercise smarter. These wearable devices gather information on sleeping patterns, eating habits…